Board of Directors
Sachin Durgam, Founder
Sachin Durgam is a high school senior with a passion for providing mental health resources for teens. A dedicated artist, Sachin’s compelling artwork on mental health has graced the walls of prominent venues like Gallery Aferro, Mindful Boutique, and Power of Art. His creative vision has captured the attention of The Bergen Magazine and Northern Valley Press. Recently, Sachin took his advocacy to the airwaves as a guest on the Age of Heroes podcast, where he shared his innovative approach to blending art and mental health awareness.
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Siva Ambalam, DO
Dr. Ambalam is a primary care physician based in Virginia, renowned for his innovative approach to concierge medicine. His expertise and insights have earned him recognition on prominent platforms such as ABC News and various other media outlets. Along with our founder, Sachin Durgam, they have contributed to medical newsletters on mental health topics such as art therapy and meditation.
ELVANA
As a Certified Hypnotherapist and Mental Coach, Elvana specializes in empowering individuals to overcome challenges and achieve their fullest potential. Her expertise spans a wide range of areas, including managing anxiety, addressing addictive behaviors, facilitating personal growth, conquering phobias, and addressing weight management issues, among others.
With a deep commitment to my clients’ mental well-being, I strive to provide personalized and effective solutions tailored to each individual's needs. Her dedication goes beyond traditional methods; I am passionate about creating a supportive and transformative experience, ensuring that every client finds the answers and improvements they seek
INVOLVEMENT
Improving Mental Health in Tenafly: Presenting to the City Council
Improving mental health starts locally. We encourage all members of Remindful to advocate for mental health resources through their city council and Board of Education meetings. Individually we can make changes for the betterment of our communities. Reach out to us at remindful.io@gmail.com to learn more.
Mental Health Depository
Worked with Mayor Zinna to create a depository for children at a local park in NJ. Mental health books, stickers and NIH publications available to help children learn about mental health resources.
Mental Health Journal
We have a created a free digital mental health journal you can use to document your daily activites and visits to your doctor.
Collecting Supplies for Bergen CASA
Our Back to School Drive every year brings hygiene supplies and backpacks to foster children. We have been collecting supplies from throughout Bergen County. If you would like to donate, please reach out to us! We will be happy to collect the supplies.
Journeys of Reflection: Embracing Self-Understanding and Embracing Uniqueness
Exploring 'Understanding Myself' by Mary C. Lamia and 'The Odd 1s Out' by James Rallison"
These copies can be picked up at the Remindful Library in Tenafly! On Sunnyside Park
Our Founder, Sachin Durgam recently featured in Bergen Magazine
Empowering Youth: Remindful's Mission in Mental Health Education
Raising Awareness and Building Resilience among the Students of Colegio del Carmen, San Rafael, Mendoza, Argentina
I Am a Warrior Goddess: Embrace Your Inner Strength, Unleash Your Power
"Discovering Courage, Confidence, and Resilience with Jennifer Adams"
These copies can be picked up at the Remindful Library in Tenafly! On Sunnyside Park
Flashback Friday
Our founder Sachin Durgam, has displayed his artwork at exhibits since 2020. Are you an artist interested in collaborating with Remindful? We want to hear from you!